THE TAYSTE
Order A Custom Meal Plan For The Week
One week of healthy meals. One charge to your card. No commitment necessary.
1. Pick your plan
A plan that fits your nutritional needs: Vegan, Vegetarian, Pescatarian, Paleo, Candida, Keto, Low FODMAP or Classic Healthy
2. Build your plan
Choose your number of meals including breakfast, lunch & dinner. Don’t forget to treat yourself with add-ons like yummy snacks and desserts.
3. Tell us about you
It’s about you! We create a weekly menu that fits your meal plan style but it is completely customized to your likes - your taste buds will thank you!
4. Try it out
Let us handle your food & take one thing off your plate - Commit! Just do it!
MEAL PLANS TAYLORED TO YOUR NUTRITIONAL NEEDS
Not sure what’s right for you? Learn more about our specialized meal delivery plans:
CLASSIC
Our classic meal plan boasts the most variety of all our available meal programs - perfect for those who crave diversity!
Enjoy our balanced approach to clean eating with whole grains, lean proteins, and veggies – without any added preservatives or artificial ingredients. This diet is perfect for a wide variety of diets! We offer a variety of cuisine types ranging from American to Asian, Indian to Mexican and even Italian to Mediterranean! Our passion to serve quality food also saves you time, allowing you to spend it the way you truly want to- with friends and family.
KETO
Our Keto meals are low in net-carbs, but high in flavor - making sure you reach your health goals, without sacrificing your meal time happiness!
Let us take away the stress of meal-planning with our Keto meal delivery service! At TMC, we believe consistency is key to achieving your wellness goals. Our keto diet focuses on balance, promoting weight loss with satiating healthy fats, hormone-free meats, and seafood. To complement these proteins, we offer a variety side salads and veggie alternatives to your favorite carbs, like zoodles and spaghetti squash!
CANDIDA FRIENDLY
Needing an opportunity to get your microbiome rebalanced after rounds of antibiotics? You’ve come to the right place! Our Candida-Friendly meal plan is ready to help!
Our wellness team follows the IFM (Institute for Functional Medicine) guidelines and restricts or totally eliminates the following: dairy, gluten, grains, legumes, some varieties of nuts/fruits/vegetables, vinegar, highly-processed oils, processed/packaged condiments and most sweetening agents. Although not a forever diet, our wellness team is here to make this part of your journey as flavorful and well balanced as possible! Before you know it, you’ll be back and better than ever!
PALEO
Our Paleo meals eliminate the following from your diet: dairy, gluten, refined sugars, processed ingredients, and simple carbs. In the interest of variety, the TMC Paleo plan includes small amounts of legumes and healthy grains. Think perfectly roasted sweet potatoes and wholesome brown rice! No grains? No problem! Our paleo plan gives you the option to exclude grains by selecting “strict” on your preferences form. Here at TMC, we believe variety in your diet is the key - not only to healthy eating - but also to joyful eating!
LOW FODMAP FRIENDLY
Diagnosed with SIBO or IBS? Feeling frustrated because you can’t find any food you can eat?
Have no fear, TMC’s Low FODMAP meal delivery service is here for you! Curated to help you through challenging food times, our Low FODMAP meal plans follow the Monash University guidelines to provide you with gastro-sensitive meals with as much variety as possible. We bring the flavor by making our own in-house infused oils, sauces and dressings. Just because you’re battling stomach issues, doesn’t mean your meals have to be bland or boring! Take a peep in our Shop to preview your options, we promise not to judge if you start drooling before checking out!
TMC FIT 💪
Do you even lift bro?! A long time coming, we proudly introduce the newest meal plan to the Club family, TMC Fit!
Our TMC Fit meal plan was developed for those with “Fit” focus in mind! While we don’t believe in unhealthy dieting or extreme focus on defined calorie quantities and macronutrient ratios, we do strive to fulfill all health needs and goals. We say “on average” because some meals might be slightly over the calorie count and some might be under. The TMC Fit meal plan ensures balance and abundance through nutritional consistency, calorie control and proper portions.
VEGETARIAN
Are you looking to eliminate the amount of meat in your diet? The vegetarian program may be the perfect option for you!
Here at TMC, we follow ovolactovegetarian guidelines by incorporating animal products such as dairy and eggs. We give you the option to add our seafood to your plan, turning it into a Pescatarian plan! We never use processed or soy-based meat alternatives and instead provide protein through legumes, nuts, eggs, dairy and grains!
VEGAN
Living a plant-based lifestyle? Wanting a tayste of plant power?
If you answered yes to either of these questions, our vegan meal plan might be the one for you! All of our Vegan meals are animal and soy free. Our Vegan meal plan is veggie dominate and utilizes nuts, seeds, grains and legumes as the main sources of protein. We offer a variety of vegetable alternatives to ensure you receive the proper nutrients day in, day out. Our wellness team is always bringing innovative plant-based alternatives to the TMC menu ensuring full flavor and happy tummies for all!
