No Corn, No Soy, No Gluten At TMC and Why This Matters
There are good reasons why some people eliminate grains. Anyone battling celiac disease already knows the havoc eating wheat can wreak on their bodies. Reducing grain consumption has also been linked to improvements in mental health and blood sugar control.
Of course if you’ve ever tried to reduce gluten in your diet you know how challenging it can be. Those trying to avoid corn or soy face similar obstacles. Which explains so many healthy eaters turning to one Orange County meal prep company in Costa Mesa. Here’s why there’s no corn, no soy, and no gluten in Taylor Made Cuisine meals and why this matters.
Gluten Risks
Eliminating gluten is a necessity to those suffering from celiac disease. An autoimmune disorder, it's characterized by the body’s overreaction to gluten –– a protein found in wheat, spelt, barley, rye, or triticale. Others are allergic or intolerant –– meaning their symptoms may not be as severe but they are most certainly not pleasant. However, plenty of people who don’t have gluten reactions have benefited from reduced grain consumption. They often lose weight and reduce inflammation. Although soy is abundant in many vegetarian meals, it has been linked to some health concerns. The biggest challenge in reducing corn from the diet is how common it is. Because it’s cheaper than sugar, high fructose corn syrup has been added to everything from soda to salad dressing.
Unfortunately, shoppers often buy processed foods that substitute equally unhealthy ingredients for soy, corn, or gluten. Increasing your sugar or salt intake isn’t good for you. Neither are the innumerable unpronounceable additives that fill so many store-bought meals. That’s why healthy meal delivery in Corona Del Mar can make the difference.
How One Meal Prep Company can Help
Just because you’re saying no to gluten, corn, or soy doesn’t mean saying no to flavor. Taylor Made Cuisine has you covered. They have experience providing organic meal delivery in Orange County to your neighbors in Corona Del Mar, Costa Mesa, and Dana Point. Their chef-curated menu includes gluten-free items like Cajun Gumbo and Chicken Tortilla Soup.
Remember, fruits and vegetables are vital not just for their nutrients but for the fiber they provide. If you’re a vegetarian or vegan, you’ll be pleased to know that unlike some meal prep companies in Dana Point, they don’t rely on processed or soy-based meat alternatives for protein but instead get them from legumes, nuts, eggs, and dairy. That means when you opt for organic meal delivery in Orange County, you can enjoy a Mediterranean Bowl featuring saffron rice, spice-roasted eggplant, and house-made tzatziki. Carnivores can also avoid gluten, soy, and corn. If you’re a meat-eater, you’ll love their Beef Bourguignon.
If you or a family member are reducing gluten, soy, or corn, give Taylor Made Cuisine a try. You’ll be able to choose from a variety of menu plans or just order a la carte. You can even try them out for a week. Contact Taylor Made Cuisine today!
